Therapeutic Massage - 60 min

Service Description

In a 60 minute massage a client can expect to receive a full body relaxing and restorative massage but with less time and ability to really dig into deep detailed work. (For deeper, detailed work seek out a 90 minute session.) Clients can expect to undress to their comfort level. Professional draping is always applied. Modalities used in Therapeutic Massage: Intuitive Touch Myofascial Release Neuromuscular Therapy Cupping Swedish Massage Acupressure Reflexology Essential Oils Hot Stones Hot Towels Tuning Forks Reiki Polarity Therapy Cranial Sacral Techniques Therapeutic massage helps the body to relax and drop into that beautiful parasympathetic state very quickly. The parasympathetic state is part of your autonomic nervous system. It is often referred to as Rest and Digest. In our western culture, most of us are running from here to there in our Sympathetic Nervous State. This is often characterized as Fight, Flight or Freeze. In this condition we are burning the candle at both ends; we are using up that precious Chi or energy in our bodies and not replenishing. With massage not only are we working out the physical kinks in our muscles and fascia, but we are helping our bodies come to rest, relaxation, and peace, where our energy can be restored.